Oats Pancake

Who doesn’t like brunch?…especially when it involves something sweet and healthy. I usually stick to my store bought Pancake or Buckwheat mixes, but once I tried this recipe from Pickuplimes (shhh…a tiny secret, Nadia is my true inspiration and I  have a small “girl crush” on her), I will never look back.  Ahem! So back to the pancakes, trust me, when I say, you will never go back to store bought mixes anymore. I like making all my pancakes vegan, so I substitute almond or soy milk, whichever one I have on hand in the fridge. A tip to have them be diner fluffy is a tsp of baking soda.

One of Nadia’s tips in this recipe includes using mashed banana’s instead of apple sauce. I prefer going this route every time, since banana’s are a natural sweetener and packs a lot of nutrient for the morning meals.  Pro tip; banana’s are great for weight loss as well, so WIN, WIN!

Top it off with your favorite fruits, nuts or seeds and you have one heck of a brunch meal!

Oats Pancake

Course: Fuel BrunchDifficulty: Easy
Servings

2-3

servings
Prep time

10

minutes
Cooking time

10

minutes

Ingredients

  • 2 Cups Old Fashioned Oats or rolled oats

  • 1-1/4 Cup Milk of choice

  • 1/2 Ripe Banana

  • 1 Tbsp Baking Power

  • 2 Tbsp Honey (optional)

  • 1 Tbsp Vanilla Extract

  • 2 Tbsp Ground Cinnamon

  • 1/2 Tbsp Salt

  • Nuts, Seeds, Berries of choice for toppings

Directions

  • Blend the oatmeal in a food processor or a coffee grinder into a fine powder.
  • In a large mixing bowl, mash the banana until it is squishy.
  • To the above mix, add salt, milk, vanilla extract, ground cinnamon and baking power. Mix until you get a thick batter.
  • In a non-stick pan, scoop a large portion of the batter and drop it into the pan. Flip sides when it is golden brown and do the same on the other side.
  • Garnish with your favorite fruits, seeds and nuts as toppings.

Notes

  • To make this Recipe Vegan, use Almond or Soy Milk.
  • This recipe makes 3-4 large pancakes.

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